All Coaching clinics, mini clinics and “one on one” training and plans for Swim, Bike and Run are available!
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The Swim Speed Series by elite swimming coach Sheila Taormina reveals the fastest way to swim and shows how anyone can become a faster swimmer. Many swimmers and triathletes neglect the underwater pull, distracted by stroke count or perfecting less critical details like body position, streamlining, and roll. The Swim Speed Series focuses on producing power—the most crucial element of swimming—to help triathletes and swimmers overhaul their swim stroke and find the speed that’s been eluding them.
With a commonsense approach that comes from decades of practice and years of hands-on coaching experience, Taormina shows swimmers how to transition to faster swimming. Daniel Smith’s crystal-clear underwater photographs reveal the swimming technique of the world’s fastest swimmers, including more than a dozen elite American swimmers and world-record holders.
Take a look at the Swim Speed Series:
In Swim Speed Strokes, Taormina shows swimmers and triathletes how they can swim with elite technique in all four swimming strokes—butterfly, backstroke, breaststroke, and freestyle. Using crystal-clear photographs and her engaging, straightforward style, Coach Taormina explains the science behind power and speed in the water, explores the elements common to every stroke, and examines stroke technique in detail in individual stroke chapters.
In Swim Speed Workouts, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina provides the essential swimming instruction, workouts, drills, and plan to build all-new levels of freestyle swimming speed. Swim Speed Workouts applies the principles of Taormina’s influential swim technique book Swim Speed Secrets so swimmers and triathletes can get in the pool and get fast.
Daniel Smith photographing Olympic swimmers in Cabo San Lucas, for the Swim Speed Strokes book.