P.R. Multisport Performance Coaching ~  coaching services:





You tell us what you need!

  • Private and Team Triathlon & swim clinics for swimmers and triathletes.
  • A variety of options for underwater photography and video analysis for swimmers, triathletes, clubs and teams.
  • Team and private coaching, season and race planning as well as and video analysis of running form.
  • One-on-one cycling and running coaching: One-on-one coaching rates are based on your coaching needs. P.R. Multisport Performance Coaching prioritizes form and function, so we will begin by discussing your personal history and goals. Next we’ll analyze your cycling or running technique. Your workouts and training plan will address your unique needs.
  • Distance coaching: Not everyone lives in Northern Ohio! We do offer tek-nn2 (2)chnique analysis via online video or Skype, and we are happy to coach via phone.
  • Here are my current coaching specials.

    If you decide to use my Training plans,
    I am NOW running a Special for in Season and off session, Tri
    Thank you!
    Plz Email –  =(to start)
     See plans and rates to BUY NOW!
    Click on photo below!IMG_20171022_105129-2 copy
    PR TRI Coaching

  • Training Plans
    Plans from 1 month, up to 1 year ! (for one or all three sports~you can buy now use later- or give to a friend as a gift!)
    Special Prices only till Dec.
    please email me if interested~to get started! We meet initially for 90 mins and cover all the needed background and goals info,and Do video analysis  so we have a base line to start from- We then discuss goals, background and engage in a open conversation about how we can work together to get you to your goal, using years of coaching experience , together ,we begin then to start a plan..and you get unlimited emails,feedback and a  focused personalized training plan,that builds you to your own goal..month by month, working backwards from your Big goals to the current day!
    Check it out the Link below here For Programs and details! (*If you want more info- please just email me!)
  • Coaching Plans Prices and buy Now – (click link below)


Contact Head Coach Daniel Smith at  to talk about your clinic needs, to learn about affordable pricing, and to get started.

Daniel Smith coachHead Coach Daniel Smith is a Sports Photographer, certified USA Triathlon, US Masters Swimming, and Ohio High School Swimming and Track coach, with Multiple STATE meet visits in Both sports!  Smith has coached age-group and national and World Championship -level athletes, high school teams, and members of the U.S. Armed Forces as part of the Wounded Warrior Project. He has also worked extensively with renowned swimming coach and 4X Gold Medalist Olympian: Sheila Taormina as underwater photographer for her three best-selling swimming technique books Swim Speed Secrets, Swim Speed Workouts, and Swim Speed Strokes. Smith has coached several triathletes and masters swimmers who have participated as members of U.S. National teams. Many of his high school swimmers, track and field athletes, and triathletes  have reached state-level meets, National championship titles and represented on the USA World Triathlon team!

Says Smith, “I feel very grateful and blessed to have learned personally from 4-time Olympian Sheila Taormina. She taught me so much through her love of sport, her passion for perfection, and her strong technical knowledge. I’ve been fortunate to learn from coaches Victor Plata, Siri Lindley, and a variety of U.S. national team coaches and to have worked alongside Taormina with some of the world’s best swimmers including Peter Vanderkaay, Allison Schmitt, Rowdy Gaines, Rebecca Soni, Ariana Kukors, Aaron Peirsol, Ashley Whitney, Vlad Morozov, David Morgan, and Laura Sogar they unselfishly All gave up many training secrets for us to learn from. Finally, it has been an honor to coach athletes of the Wounded Warriors Project. Their drive, sacrifices, commitment, and strength of character teach me every day and make me want to be a better human.”

Please contact Coach Daniel Smith at

Coach Adam Kuncel:

Adam Kuncel coach

Asst. Coach is a certified Level One USA Triathlon coach and holds a B.S. in Exercise Physiology. He has qualified for the Team USA triathlon team and has competed in 7 USA Triathlon National Championships., qualified for both the Sprint and Olympic Distance World Championships in 2015 and 2016 ! ~finishing with the 2nd fastest bike split in 2015 world championships Sprint Tri!~His education in exercise physiology gives him a strong background in nutrition, injury prevention, triathlon anatomy and physiology. Kuncel has worked with Smith to coach the Wounded Warrior Project triathlon team and the P.R. Triathlon Team. His coaching philosophy is centered around the principle that every training session must have a specific goal, with proper focus, planning and training you WILL Succeed! Come see us at a clinic near you-If you want to get faster!

To get started, and also to request training procedures and rate sheets.

Please contact Coach Daniel Smith at

COACHING and PR Team Image gallery below!

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