How We Coach

THE BASICS ARE SIMPLE-
TRAIN HARD PROPERLY,  yet  Have Fun!

We Can coach you to your goals ~ the results speak volumes!
Check out our testimony page to see…

BEST.FINAL PR

P.R. Multisport Performance Coaching Philosophy

Anyone can train the way world-class athletes train!

Our years of experience in coaching athletes in the highly technical sports of swimming, cycling, running, strength training, gymnastics, long jump, and pole vault mean we understand where to begin with every athlete. To us, It is common sense to focus first on perfecting technique and form before pursuing speed.

In any sport, speed comes from technical efficiency, rate, fitness, and power. P.R. Multisport Performance Coaching begins with technique, then builds power, and then improves endurance fitness. Your best performance will follow.

No one gets fast without putting in the hard work and adapting the body with the use of great technique,focus and training!
“…You can become your own World Class You !”  ~DS

YOU TELL US WHAT YOU NEED- WE WILL HELP YOU GET TO YOUR GOALS!

WE ARE AVAILABLE FOR ANY SMALL OR LARGE GROUP COACHING SESSIONS AND CLINICS..JUST ASK!

Please contact Head Coach Daniel Smith at danieljs111@aol.com to get started, request training proceedures and rate sheet.


Sheila Taormina freestyle

4-time Olympian and gold medalist Sheila Taormina:       Photographed By Daniel Smith For Swim Speed Secrets Book.

…”After a few years of working with Daniel and seeing him photograph and coach many athletes, I know he gets that teaching swimming technique is a complex and challenging task. It requires a coach to study the intricacies of the stroke and give 100% attention to understanding and then relating to each athlete this critical technique focus.I have seen that Daniel has the energy this requires and he gives 100% to his athletes and the work shows in results.”
Sheila Taormina, 4x Olympian,Gold medalist, and Author of the Swim Speed Secrets Book series!

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